French Onion Soup octobre 16 2008
Infos : , rétrolienone kilo onion, steamed beef soup six bowl, one of French baguette, horse Su auspicious to draw one slice of cheese or a detailed a spoon.
Batching, condiment: One of butter, white wine 1/4 cup, dark pepper powder, salt, olive oil, ordinary flour two spoons.
1,The onion is cut the filament;
2,A butter is put in the pan, put the onion into after melting, the middle fire is stir-fried before stewing and fried slowly;
3,About about 15 minutes, stir-fry before stewing and fry and soften surfacing to the onion, it is (very important) to turn brown ;
4,Add the white wine, boil for one minute continuously;
5,Transfer to the small fire, add two spoons of ordinary flour, stir and mix evenly carefully;
6,Add six bowls of bouillon, the fire boils and rolls;
7,The small fire is boiled for 45 minutes continuously, add black pepper powder, a little of salt is flavoured;
8,Put the soup into the soup basin, put a slice of bread, drench several drops of olive oil, spill the cheese;
9,The oven is preheated, put the soup basin for 5 minutes to melt to the cheese.
The nutritive value of the onion is extremely high, people called it ” vegetables queen ” ,it whet the appetite, sterilize, it can prevent get cold, lower blood glucose, reduce the fat of blood, reduce osteoporosis, anti-oxidant, anticancer is a scientific new discovery in the last few years.
